Your health is not optional. It really isn’t. And especially if you’re a Mom! Talk to a mom who has health challenges and you will be motivated to do everything you possibly can to keep your health at its most optimal level. Your kids demand a lot and they need
Being an effective communicator is an art, and it affects our ability to get our message across to others. An effective communicator can effectively navigate their way through difficult encounters. They are talented in nurturing the love and respect of those that are close. As an effective communicator, you can express
We all set out to attain admirable goals and dreams each year but as the year draws to a close we are often disappointed. We wistfully remember our goal list (if we've even made a list!) and wonder why we haven't accomplished them. I know, because I have been there. We start out madly
It was a cold dreary Monday morning and I was driving to school. In my mind at the moment, driving in the rain was the last thing I wanted to be doing. Feeling grateful on that gray morning was the last sentiment that surfaced in my still groggy, morning mind. I would much
Is it really possible to transform a chaotic, busy, kid-filled home into the calm oasis that you have dreamed of? A pleasant atmosphere where there is no fighting and siblings get along, the house is relatively organized, and there is a semblance of harmony? Or is this a dream only
Many kids find staying organized difficult, and this is particularly a challenge in school. In middle school when classes become departmentalized and your child suddenly has eight to ten classes, the challenge becomes even greater. Some kids are naturally organized and are able to navigate the many demands of school
